搜搜做题作业网英语翻译For years,experts have been encouraging people to exerci
来源：学生作业帮 编辑：搜搜做题作业网作业帮 分类：英语作业 时间：2024/07/07 21:11:46
英语翻译
For years,experts have been encouraging people to exercise,using steps as simple as taking the stairs instead of a lift and walking to work,where possible.A recent study bolsters this advice——it shows that frequent active exercise throughout the day can have great health benefits..
The study,published in the magazine Prevent Medicine,found that just 2 minutes of stair climbing several times a day can lower total cholesterol（胆固醇）,raise HDL (“good”) cholesterol and improve the heartbeat in young women who do not have much activity during the day.“Such improvements may have important effects on the health of women,since ,like cigarette smoking,poor fitness has been shown to be a strong,graded,and independent risk factor for heart disease and all-cause death in women,” say Dr.Colin Boreham with the University of Ulster in Belfast,Ireland,and the fellow researchers of his study group.Furthermore,improvements in total cholesterol levels achieved in the study could cut the rate of heart disease in women by a third,they note.
For years,experts have been encouraging people to exercise,using steps as simple as taking the stairs instead of a lift and walking to work,where possible.A recent study bolsters this advice——it shows that frequent active exercise throughout the day can have great health benefits..
The study,published in the magazine Prevent Medicine,found that just 2 minutes of stair climbing several times a day can lower total cholesterol（胆固醇）,raise HDL (“good”) cholesterol and improve the heartbeat in young women who do not have much activity during the day.“Such improvements may have important effects on the health of women,since ,like cigarette smoking,poor fitness has been shown to be a strong,graded,and independent risk factor for heart disease and all-cause death in women,” say Dr.Colin Boreham with the University of Ulster in Belfast,Ireland,and the fellow researchers of his study group.Furthermore,improvements in total cholesterol levels achieved in the study could cut the rate of heart disease in women by a third,they note.
多年来,专家们一直鼓励人们去锻炼,使用步骤只要爬楼梯而不是升力和走路上班,在可能的情况下.最近一项研究支持这个建议——这表明频繁的积极锻炼每天都可以有很大的健康益处…
这项研究发表在《财富》杂志预防医学,发现两分钟的楼梯爬一天几次可以降低胆固醇(胆固醇),提高高密度脂蛋白(“好”)胆固醇和提高心跳的年轻妇女没有多少活动白天.”这样的改进可能有重要影响妇女的健康,因为,比如吸烟,可怜的健身已被证明是一个强大的、分级、独立危险因素罹患心脏疾病和死亡的女人说,“Boreham患病与大学˙北爱尔兰贝尔法斯特的爱尔兰,和他的研究小组的研究.再者,改善总胆固醇水平达到学习可以降低罹患心脏疾病的女性,她们被注意.
这项研究发表在《财富》杂志预防医学,发现两分钟的楼梯爬一天几次可以降低胆固醇(胆固醇),提高高密度脂蛋白(“好”)胆固醇和提高心跳的年轻妇女没有多少活动白天.”这样的改进可能有重要影响妇女的健康,因为,比如吸烟,可怜的健身已被证明是一个强大的、分级、独立危险因素罹患心脏疾病和死亡的女人说,“Boreham患病与大学˙北爱尔兰贝尔法斯特的爱尔兰,和他的研究小组的研究.再者,改善总胆固醇水平达到学习可以降低罹患心脏疾病的女性,她们被注意.
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