What to do when you are trapped in a lift? 要中文翻译

What to do when you are trapped in a lift? 要中文翻译
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We never know when and where accidents will happen to us OR people around us.Read on and hope this piece of information may help any of us when things do happen to ourself,our friends and our loved ones.
One day,while in a lift,it suddenly broke down and it was falling from level 13 at a fast speed.Fortunately,I remembered watching a TV program that taught you must quickly press all the buttons for all the levels.
Finally, the lift stopped at the 5th level.
When you are facing life and death situations, whatever decisions or actions you make decides your survival.
If you are caught in a lift breakdown, first thought in mind may be 'waiting to die'...
But after reading below, things will definitely be different the next time you are caught in a lift.
First - Quickly press all the different levels of buttons in the lift.
When the emergency electricity supply is being activated,it will stop the lift from falling further.
Second - Hold on tight to the handle (if there is any).
It is to support your position and prevent you from falling or getting hurt when you lost your balance.
Third - Lean your back and head against the wall forming a straight line.
Leaning against the wall is to use it as a support for your back/spine as protection.
Fourth - Bend your knees Ligament is a flexible,connective tissue.Thus, the impact of fractured bones will be minimised during fall.
是电梯的急救 谁帮我找一下翻译 或者翻译一下

我们永远不会知道,什么时候和在哪里事故就不会发生在我们身上和我们周围的人们.继续读下去,希望这一信息可以帮助我们当事情发生到我们自己,我们的朋友和我们所爱的人.
一天,在一个电梯里,突然坏了,而且它是在以很快的速度等级13.幸运的是,我记得看一个电视节目,教您必须很快出版社所有的按钮为所有的水平.
最后,电梯停在5th水平.
当你面对生活和死亡的情况下,你做任何决定或行动的决定你的生存.
如果你被困在电梯故障,第一个思想可能是‘等死”.
但读完以下,事情一定会是不同的,下次当你被困在一个电梯.
很快所有的首次登场——的不同层次,按按钮在电梯里了.
当紧急供电被激活,它会停止电梯的进一步下滑.
第二集,紧紧握住刀柄(如果有的话).
它是支持你的位置并预防跌倒或受伤当你失去了平衡.
第三——把你的回来,头撞墙形成一条直线.
靠墙是使用它作为一个支持你的背/升的保护.
第四位-弯曲你的膝部韧带灵活、结缔组织构成.因此,骨折的影响将在秋天便.