达人翻译一段英文 关于 热身运动动作的
来源:学生作业帮 编辑:搜搜做题作业网作业帮 分类:英语作业 时间:2024/08/20 05:22:56
达人翻译一段英文 关于 热身运动动作的
Standing with your feet almost together ,roll up onto your toes,hold for 2 seconds and roll back down .Then roll onto the outside of your feet, hold for 2 seconds and roll back down.
Standing with your feet almost together ,roll up onto your toes,hold for 2 seconds and roll back down .Then roll onto the outside of your feet, hold for 2 seconds and roll back down.
![达人翻译一段英文 关于 热身运动动作的](/uploads/image/z/20041932-12-2.jpg?t=%E8%BE%BE%E4%BA%BA%E7%BF%BB%E8%AF%91%E4%B8%80%E6%AE%B5%E8%8B%B1%E6%96%87+%E5%85%B3%E4%BA%8E+%E7%83%AD%E8%BA%AB%E8%BF%90%E5%8A%A8%E5%8A%A8%E4%BD%9C%E7%9A%84)
两脚并拢站住,然后脚尖踮起,持续两秒,然后缓缓放下来.接下来,脚慢慢向外撇,用外侧支撑,支持两秒 再复原