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英语翻译完整的,Have you ever been annoyed with yourself when you fo

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英语翻译
完整的,Have you ever been annoyed with yourself when you forget something important?Maybe you think you have a bad memory,Do you know your memory,can be developed?Here are some ways for you to have a try.★ Be positive.Do not tell yourself your memory is bad,or your mind will believe it and you won't remember things easily.If you think you can,then you can.★Relax yourself.People are too nervous to remember things well.Relaxing will help you a lot.Take deep breathe(深呼吸)and you can remember things easily.★Think more.Things you know may help you to remember something new.For example,when you remember the word "classroom",think of the old words "class" and "room",it will help you remember quickly.★ Do more practice.Like your body,memory can be improved through exercise.The more times you practice,the more easily you will remember something.★ Eat healthy feed.Healthy eating can improve your memory.It is reported that fish is good for improving memory,so try to eat more fish from now on.
英语翻译完整的,Have you ever been annoyed with yourself when you fo
你有没有在忘带了重要东西的时候讨厌你自己?也许你认为你的记忆力很坏.你知不知道你的记忆力可以被开发?这里有几个方式,你可以尝试一下.
★变得积极.不要暗示自己你的记忆力不好,不然你的潜意识里将相信你不能很容易的记住东西.如果你认为你能,那你就真的可以做到.
★放松自己.人们为了把事情记住,会变得特别紧张.深呼吸,你就会记住更多.
★多思考.你了解的东西会帮助你记忆新的东西.比如,当你想记住“教室”这个词,想想你学过的“class"和”room",这样更容易记住.
★多练习.就像你的身体,记忆力会随着练习而提高.你练习的次数越多,你记住东西越快.
★健康的饮食.健康的饮食能提高你的记忆力.吃鱼有助于提高记忆力,所以你现在就应该马上尝试多吃鱼.